OUR WORK TOGETHER
For the last 8 years as a certified personal trainer, I've worked with hundreds of women, and men to recognize that their health is more than losing weight. I optimize my client's performance by coaching proper movement mechanics so they move efficiently, laying a foundation of strength so they are resilient, and incorporating conditioning so they're ready for anything. I program long term solutions rather than quick fixes because small consistent changes create sustainable results.
I want to help as many people as possible, so I took my services remotely. Whether you want to work together individually, receive custom nutritional guidance, or subscribe to the Beefy Babes Program, you have so many opportunities to train with me no matter your location.
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I'm so excited to work with you through any avenue and help you see the results you've always wanted.
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-Coach Kait
"Training with Kaitlin has helped me build a consistent relationship with working out. Whether I have no equipment or a full gym, she's got my back. As a former personal trainer myself, Kaitlin is my go to fitness expert. Her knowledge, patience and no nonsense attitude keeps me on target to reach my goals."
Ally
"I'm in the best shape of my life. Â Since I started with Kaitlin, I've lost 35lbs, down 3 pant sizes, and around 9% body fat. Â I've got plenty of work left to do, but I know her guidance is going to get me where I want to be. Â The bottom line is Kaitlin cares about her clients, and your goals are going to become her goals. Â I'd wholeheartedly recommend her to anyone considering investing in their health."
Justin
"I'm back to my pre-pandemic weight and I'm here for it!  I have never been this consistent with working out and even on the workouts I've missed, I've been determined to catch up.  Old me would have quit by now, but having Kaitlin with me every step has made me so much more successful in my fitness journey!"
